Wellness Committee

Events

Healthy Holidays 2004

Aerobics Class

On Tuesday, December 7th Shelly Christ will be teaching a Hi/Lo Impact class in the dance studio (HN 225) from 12noon - 12:45pm. This event is Free to all Faculty and Staff. Please wear appropriate clothing and shoes.

 
 

Tips and Recipes for Delicious and Healthy Holiday Eating

Pauline Genter, R.D. will be giving an informational presentation on healthy eating during the holidays. Plan to join her on Wednesday, December 8th from 12:00noon - 1pm in CSU 204. This event is Free to all Faculty and Staff.

 

Massages

Massages will once again be offered on Thursday, December 9th (Rescheduled to Tuesday, December 14th in CSU 202) from 10am - 4pm in CC 100. Take 15 minutes out of your busy day for a relaxing massage. Cost is $3 for 15 minutes and must be paid prior to the event. Appointments must be scheduled by Monday, December 6th. Contact Heather Hampton either by phone (2068) or email heather.hampton@mnsu.edu to schedule your appointment.