Classes are free for students with valid MavCard.
Alumni, donors, faculty and staff can purchase an Otto Recreation Center membership for $100. Membership invoices are available in Otto Rec Center, the Main Campus Rec Office (MF 118), and online. Please bring your pass to each class to verify your membership.
NOTE: Instructors have the right to limit class participation due to safety concerns. It is recommended you arrive a few minutes early to get a spot in class. Not all classes are guaranteed to have room. Bring a second pair of clean shoes to help keep our floors clean.
All classes are held in PH102 and are 55 minutes in length unless otherwise indicated.
4:15pm
CSI with Abby
4:15pm
H.I.I.T. with Abby
4:15pm
CSI with Abby
CSI (Cardio Strength Intervals): Combine cardio and strength intervals to make you sweat and burn calories while challenging your entire body! Class will also include core training.
H.I.I.T. (High Intensity Interval Training): Cardio training that involves cycles of high intensity bursts and low to moderate intensity recovery. The ratio is usually 2:1, i.e. 60 sec. of jump squats and 30 sec. of marching in place. Class will also include core training.
Minnesota State
University, Mankato
Mankato, MN 56001
1-800-722-0544
© 2005-2013 Minnesota State University, Mankato. Minnesota State University, Mankato is a member of
Minnesota State Colleges & Universities system and an affirmative action/equal opportunity university.
