Fitness Assessment

The Fitness and Wellness staff in Campus Recreation offer the opportunity to complete a Fitness Assessment.

Email carly.hopper@mnsu.edu if you are interested in setting up a Fitness Assessment.

A fitness assessment measures body composition, cardiorespiratory endurance, muscular strength, muscular endurance, and flexibility. A medical history questionnaire will be completed. You will receive an emailed copy of your fitness assessment results. If you are curious about your fitness level, schedule a fitness assessment today.

 

Fitness Assessment

Fitness assessments are completed during regular office hours:

• Monday - Friday, 9 am - 3 pm

Payment for the Fitness Assessment is required at the beginning of your in-person scheduled appointment. If payment cannot be made, the Fitness Assessment will not be completed.

PRICING FOR FITNESS ASSESSMENT

• Current Student $30
• Faculty and Staff $40