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Minnesota State University, Mankato
Minnesota State University, Mankato

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Cookbook - Beverages

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Green Delicious Smoothie

  • Two handfuls of baby spinach
  • 1 cup of chunk pineapple
  • 2 bananas
  • 1 cup of yogurt (could be Greek yogurt or soy yogurt for vegans)
  • 1 cup of filtered water.

Blend well and enjoy!

If you eat this for one meal a day – you will see the pounds come off without a fuss :)

Submitted By: Samantha Hedwall