Faculty/Staff MeditationPage address: https://www.mnsu.edu/wellness/meditation/
Spring 2018 Maverick Employee Meditation (Employees Only)
- Where: CSU 256
- Time: Noon-12:45 pm
- Date: Thursdays, February 1-March 1 AND March 15-April 12 from 12 p.m. to 12:45 p.m. in CSU 256. *With the exception of Feb. 15 & April 5, class will be in CSU 201.
- Instructors: Laura Schultz & Carly Hopper
Will introduce you to a variety of mediation and relaxation techniques. Class includes preparation for sitting, walking meditation, practice and discussion. Feel free to bring your own props, such as a yog mat, bolster, blanket, meditation bench, etc. Some chairs are provided. Class meets for two different five week sessions. You can join any class any time.