Help Quitting


Faculty and Staff




Thinking about quitting vaping or smoking?

Are you thinking about quitting vaping or smoking? Have you tried previously, and feel stuck? Then this FREE workshop for you! Topics include basic information about tobacco addiction, how to break the addiction cycle, medications, and self-management skills. Learn about the free resources available to the Minnesota State Mankato students, staff and general community.  

Taught by a master certified health education specialist, wellness coach and graduate of the Mayo Tobacco Treatment Specialist program, it will be accessible via computer, phone or tablet. For more info or to register select: 

Strategies to Quit Smoking or Vaping

Free One Hour Interactive Online Workshop Addressing Strategies to Quit Tobacco

  • Tues, Sept 13, 12:00 noon - 1:00 pm
  • Wed, Oct 12, 7:00 - 8:00 pm
  • Thurs, Nov 10, 12:00 noon - 1:00 pm